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May 13 2014


Shorts With Built-in Personal Trainer Are The Siri Of Workout Wear

Woman running in shorts This feedback would help you improve your performance and protect against sports-related injuries. The patent-pending 3D SMART Garment technology enables 3D SMART Garment online clothing to communicate with the person wearing it, giving him or her positive and negative feedback via sensors in the clothing. The sensors in the clothing share feedback during and after workouts and detect threats to the body such as running improperly so the user can correct it and prevent potential injuries during the workout. All of the information works with a cloud-based software program. In short, were not just tracking calories here. This technology can tell you if youre favoring one side of your body over the other, or if you could be using a more here. productive walking stride. In turn, it helps the wearer prevent sports-related injuries. This can speed up recovery and rehabilitation time. It can also boost your performance to make sure youre getting the most out of every workout.
More http://www.sheknows.com/health-and-wellness/articles/1037201/athletic-shorts-with-a-built-in-personal-trainer

March 26 2014


Adidas Climachill Workout Gear Uses Metal To Keep You Cool

And visit here because metal feels cold against hot skin, Climachill gear also feature strategically located 3D aluminum cooling spheres. Adidas Climachill running, training and tennis tees, tanks and shorts retail between $40 and $60 each. Yes, thats a lot of money, but its not out of line with what professional-quality workout gear costs. Its serious gear for a serious runner or gym enthusiast. http://www.tallahasseejournal.com/3684-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_tsj.html Adidas Climachill gear is currently available online at adidas.com and at select retailers nationwide. Subscribe to the Techlicious Daily Email! max workouts
Read more: http://www.techlicious.com/blog/adidas-climachill-collection-with-aluminum-cooling-spheres/

February 16 2014


7 Muscle-building Strategies For Guys

In addition to regular cardio workouts, Americans are now being encouraged to perform resistance training at least twice a week, working every major muscle group. Recommended Related to Men Admit It, Men: Youre Stressed You probably think of yourself as an average guy. And you probably think you cope pretty well with everyday stress. Sure, the boss might Max Workouts be causing you stress Max Workouts at work and making you uneasy about how secure your job is. Yeah, and maybe your wife has been too busy or too tired lately to notice just how much stress you have to deal with. And look at how fast your daughter is growing up. It's as if you're watching her in time-lapse photography while your college-aged son is still stuck in high...
More http://men.webmd.com/features/7-muscle-building-strategies-for-guys

January 31 2014


Top 5 Shoulder Cable Workouts

Put the weight setting to a moderate weight and grab hold of the bar palms down. Choose either close or wide grip, then stand up straight and tall grasping the bar with both hands. Pull the bar upwards towards your chin following closely to your body, and make sure your elbows are slightly up. They should be trying to touch your ears when at chin level. This is one of the primary workout cable shoulder workouts you should consider incorporating into your workouts exercise regimen! Side Lateral Raises This exercise is used to specifically target the medial (middle) muscle of your deltoids. Your deltoids have three different muscle heads, and all need to be worked out. For the cable machine, set the cable to be at floor level and with the single hand grip . The side you are going to be lifting towards should be opposite to the cable machine.
Source: http://www.examiner.com/article/top-5-shoulder-cable-workouts-1

January 21 2014


Six Indoor Exercise Options For Winter

For added benefit, change up the order of the workout every time you return to click here. the gym, giving your body a new challenge each time. workout The pool Hop in the pool and do a few laps and itas painfully obvious which muscles youave been neglecting. The shoulders, triceps and core muscles all get a workout that canat be replicated on land. And donat discount the aerobic benefit achieved from kicking your heart and lungs into overdrive. Whether you spend 30 minutes repeating 50- or 100-metre intervals with a rest between each interval or maintain a steady pace without stopping, youall reap the unique benefits of moving from land to water. The track Sure, an indoor track lacks the scenery of a winter run through the neighbourhood, but the lack of cars, snowbanks and muscle building icy patches makes it the perfect place to work on your speed. Warm up for five minutes, then pick up the pace for 200 metres.
Source: http://www.vancouversun.com/health/diet-fitness/Jill+Barker+indoor+exercise+options+winter/9412556/story.html

January 11 2014


Health Concerns Increased During The Recession, Google Search Study Reveals

Ayers, a research professor at the School of Public Health at San Diego State University, said in a statement. "For example, the experiences of the unemployed may be stressful, but also those not directly affected by unemployment may become fearful of losing their jobs." For the study, Ayers and his colleagues from other institutions analyzed Google searches during the why not find out more recession, looking specifically for five health-related root terms. The terms were chest, pain, stomach, headache and heart. Then, researchers looked at the frequency with which these terms were searched, taking care to exclude searches such as "tool chest" that were unrelated to health. Through this analysis, they were able to come up with a list visite site of 343 symptoms that people commonly searched online. They compared the frequency with which people searched for these symptoms during this recession time period, compared with the frequency they searched for them outside of this time period. Indeed, the researchers found that certain symptoms were searched at a far greater frequency during the recession. For instance, searches were 228 percent higher for "stomach ulcer symptoms" and 193 percent higher for "headache symptoms." In general, Google searches about headaches, hernia, chest pain, arrhythmia, back pain, gastric pain and joint pain were all higher during the recession than during other times. "Query-based sentinels may inform clinical practice, where clinicians use health concern query trends to alter their screening," researchers wrote in the study.
More: http://www.huffingtonpost.com/2014/01/11/health-concerns-recession-google-search_n_4569426.html

January 10 2014


Nutritionist Discusses Benefits Of ?eating In Color?

Most of us dont get enough fruits, veggies or whole grains, so adding a workout news couple of extra servings a day will go a long way to making us all healthier. Heres a guide to Eating in Color and the benefits that each color family provides. Reds This bold and beautiful family of fruits and vegetables is certainly physically attractive, but it also boasts a wide range of heart-healthy nutrients. Many members of the red family contain high levels of the antioxidant vitamin C, potassium and fiber. Vitamin http://huldalebsa.soup.io/ C helps fight damage caused by free radicals throughout the body. Potassium http://rinazbindendreams.beeplog.com/292177_2456031.htm is essential for maintaining normal blood pressure and keeps your heart beating regularly.
Read more: http://www.foxnews.com/health/2014/01/07/nutritionist-discusses-benefits-eating-in-color/

January 07 2014


Let's Get Physical! Top 10 Workout Trends For 2014

Ashleigh Schmitz 3 Fool-Proof Ways to Stick to Your New Years Resolutions All of these workouts are being searched far more this week on Yahoo than the week prior, and we can definitely attribute this to people working on their New Years resolutions,Yahoo Search Trends Expert Lauren Whitehouse said. Workout trends come and go (remember the Thigh Master?), but some have lasting power. The number one searched workout since the new year is CrossFit, a strength and conditioning program used by police academies and military special operations units that has soared in popularity in the last year. In fact, it went from not being on the list http://www.phoenixnewsdesk.com/1907-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_pnd.html at all last year, to being the top searched workout of 2014 so far. Over the past year, searches for CrossFit have increased nearly two times, Whitehouse said. This year, it is one of the top searched fitness crazes. Top 10 Most Popular New Years Resolutions (With http://www.sohonetindia.com/page/6/ Apps to Help Achieve Them) SoulCycle is another emerging workout trend to crack the top ten, coming in at number seven. The high-energy indoor cycling class set to up-beat playlists has been seeing a steady increase in searches since October 1, and it looks as though interest is only increasing in the new year, Whitehouse said.But people are still interested in the top workouts from last years list P90X, yoga, http://www.apmsd.com/2013/11/10/31-routines-you-can-do-at-home/ zumba, and insanity workout remain very popular. With yoga as the number two most-searched workout of the year so farsearches for yoga for beginners has spiked 822 percent this week. Since they plan on hitting the mats, Yahoo users are also searching for yoga weara term that is up 277 percent over the last seven days. Searchers most want to get their lunges on doing bikram, hatha, and vinyasa yoga styles.
Full story http://www.parade.com/249465/ashleighschmitz/lets-get-physical-top-10-workout-trends-for-2014/

December 11 2013


D-bal From Crazy Mass Helps Gain Lean Muscle Quickly - Bodybuilders Can Gain Up To 15 Lbs In Just 30 Days

Save New Delhi, India -- ( SBWIRE ) -- 12/08/2013 -- Bodybuilding is a sport in which steroids are used quite often. However, steroids can lead to a lot of side effects. However, steroids are illegal and can lead to highly damaging side effects. One of the most well known steroids is Dianabol. It is known to increase strength and speed up muscle gains. Most bodybuilders are aware of its benefits. However, side effects can outweigh the benefits. Crazy Mass is known to have see here launched its range of natural steroids that are safe and effective at the same time. D-Bal from Crazy Mass is a safe alternative to dianabol steroid.
Full story: http://www.sbwire.com/press-releases/d-bal-from-crazy-mass-helps-gain-lean-muscle-quickly-bodybuilders-can-gain-up-to-15-lbs-in-just-30-days-402254.htm

December 10 2013


Butter Aerobics

Exercise fads are like art controversies: they appear on the scene and upset the popular psyche, generating fascination and ridicule until, after a while, they are no longer incendiary, but merely http://www.imprintworldwide.com/tag/the-jbss/ tokens of http://therapyoflove.org/that-fitness-regimen-is-very-will-make-several-of-an-individual/ a passing moment. My moment was at a butter-churning aerobics class at the Rauschenberg Foundations Nineteenth Street Project Space, in Chelsea. I stood in a pristine white gallery one Saturday morning, wearing spandex and running sneakers, as a large image of a cow, grazing in real time, was projected onto the wall to my left. The cow hailed from Blue Hill Farm, in East Otto, Cattaraugus County, far http://www.tekeyanmontreal.org/tag/the-jbss/ off among the grassy hilltops of western New York State. She had provided the cream. The programcalled Feel the Churn!was devised by Jimmy Fusil and Mike Wait, members of the Los Angeles-based alt-music duo PopSoda, and was produced as part of a collaboration between the artist collective Machine Project and the hosting gallery. The installations slogan was The only fitness system that allows you to make fat as you burn fat! Fusil and Wait are both lanky, light-haired men; Wait has a moustache, which he keeps tidy and trimmed. Fusil, wearing a red sweatband around his head, along with matching wristbands, introduced himself with the enthusiasm of a camp counselor, while Wait, off to the side, mutely shrugged, adjusted his neck scarf, and assumed his position at a d.j.
Full story: http://www.newyorker.com/online/blogs/culture/2013/10/butter-aerobics.html

December 02 2013


Swing Kettlebells For A Full-body Workout

Normal, healthy women might begin with an eight-kilogram workouts kettlebell, he said, while men can start with 16 kilograms. It sounds pretty heavy, but its not the same approach as a dumbbell because youre swinging it, relying on inertia, Cotter explained. Its more on the endurance side. Because the centre of mass extends beyond the hand, the kettlebell allows for ballistic, or fast, swinging motions workout program that combine cardiorespiratory, strength, and flexibility training. The result is an all-around, functional fitness workout that mimics everyday activities such as shovelling snow or working in the garden, he said. Amy Dixon, who teaches Kettlebell Power, a group class at an Equinox Fitness centre in Los Angeles, said the workout is beneficial because it puts the body through so many ranges of motion. Your body is completely integrated, so youre moving everything, said Dixon, the http://markets.ask.com/ask/news/read/25347725 creator of Raise Some Bell The Ultimate Kettlebell Core Workout DVD. She calls it one of the best pieces of equipment thats been around for centuries.
Full story: http://gulfnews.com/life-style/health/swing-kettlebells-for-a-full-body-workout-1.1260254

November 18 2013


Anytime Fitness Gyms Opening In Bonita Springs, San Carlos Park

Subscribe now and select how you want to keep up-to-date on local news, reader comments, photos, videos, blogs and read more... more. Help downloading your app? Ready to be a Naples Daily News subscriber? We're sorry. We currently do not support purchasing of new products in Internet Explorer 7. Please update to another browser. Premium Subscription A Premium Subscription to the Naples Daily News includes: review Home delivery service Unlimited access to NaplesNews.com and GoNaples.com Unlimited access to the Naples Daily News for hyperlink the iPad Unlimited access to the NaplesNews mobile iPhone and Android apps As low as Subscribe Now Digital Subscription A Digital Subscription to Naples Daily News includes: Unlimited access to NaplesNews.com and GoNaples.com Unlimited access to the Naples Daily News for the iPad Unlimited access to the NaplesNews mobile iPhone and Android apps As low as Subscribe Now Premium Subscription - How often would you like your newspaper delivered? Delivery Address Check delivery address Choose different product Create your new login The information entered below will be used to access your subscription to NaplesNews.com and the Naples Daily News smartphone and tablet apps.
Full story: http://www.naplesnews.com/news/2013/nov/18/anytime-fitness-gyms-opening-in-bonita-springs/

November 17 2013


A 10-minute Love Handle Workout

This isnt the case. Love handles lie on top of the obliques, which are a very specific group of abdominal muscles. In order to really work those suckers, you have to target more them precisely. Health.com: 4 Ways to Get Rid of Back Fat That being said, its a myth that you can spot reduce fat loss.
Full story: http://www.foxnews.com/health/2013/11/12/10-minute-love-handle-workout/

November 12 2013


Is Farrah Abraham's Boyfriend Cheating On Her? Former 'teen Mom' Asks Fans For Advice

front page /> "So what if you realize your man is cheating on you?" she asks, adding: "Would you stay through? ... Or would you just say 'that's shady, goodbye, it's disgusting, you're gross'? Or are you hurt?" Of course, the 22-year-old mother of one doesn't call out DJ Brian Dawe by name, so she might just be curious. Or, you know...
More http://www.huffingtonpost.com/2013/11/02/farrah-abraham-boyfriend_n_4203985.html

Farrah Abraham's New Show to Premiere in January

Shes taking shi*t waaaaaaay too far. After Abraham got breast implants in 2010, a nose job and chin implant in united states October 2012, and another boob job this May, the Teen Mom turned porn star had her chin implant removed on September 30 . Last month during an appearance on Bethenny Frankels talk show, Abraham revealed that she had her lips enhanced the previous day. PHOTOS: Farrah Abraham Smokes A Blow Hookah At The Opening Of Vivid Cabaret I am totally experimenting right now, and its a little bit swollen, she confessed about her new pucker. Has Farrahs experimenting gone too far? What do you think of her fuller lips?
More http://radaronline.com/exclusives/2013/11/jenelle-evans-farrah-abraham-teen-mom-slams-lip-injections/

Bethenny Frankel to Farrah Abraham: You LOVE the Controversy and Attention!

Farrah Abraham on Bethenny Thats what their brand is, being controversial and continuing to do that. Sounds about right, don't you think? It the people that are known for that," she added, "theres a reason for it, and they leave and they kind of plant seeds so they will grow to make it 15 or 16 minutes." Please ... let it stop at 15. Please. Its okay, Frankel said of the publicity she gets as a result of such people.
More http://www.thehollywoodgossip.com/2013/11/bethenny-frankel-to-farrah-abraham-you-love-the-controversy-and/

Farrah Abraham Boyfriend A Sham! [VIDEO] Back Door Teen Mom Puts DJ On The Map With Publicity StuntTelling Her Fans He's Cheating

Hope a will enjoy and yes you won't believe it Everyone take it easy!" Farrah dished exclusively to Wetpaint Entertainment about her new TV venture back in Farrah Superstar September, saying, "OK, yeah, I am filming for a show and it's pretty exciting because I said no to a number of production companies and I think I found more information one that gets who I am and that I want to give something more than just family time, or whatever. I want to give something educational, cultural, so people can really see what my life is about and what I want to change about it and how great of a person I really try to be." When we asked if the show follows her day-to-day, Farrah responded in true diva fashion: "I don't have a day-to-day." Alright then. Farrah's show has been a long time in the making. Rumors started surfacing about a spin-off within a few weeks of her now-infamous sex tape (read: porn flick) with adult film star James Deen, which she shot back in April. Farrah was initially working with a New York City-based production company called Spinboi Films on a docu-series called Finding Farrah (alliteration, you guys), but that project ended before it even started.
More http://www.wetpaint.com/farrah-abraham/articles/2013-11-11-farrah-abrahams-show-premiere-january

Pucker Up! Jenelle Evans Slams Farrah Abraham?s New Lip Injections

jenelle-evans-farrah-abraham It would not be surprising to see social services step in and check up on Farrah's little girl. And the worst part is while litte Sophia lacks a descent mother, she doesn't have a father either. Farrah's boyfriend and Sophia's father, Derek Underwood, was killed in a car accident before Sophia was born. So who is watching this four year old girl and why does Farrah think it's ok to 'take a break' from being a mother? And worst, Farrah tweeted with the pictured of her new tattoo of 'Mom' saying, "Being the amazing mom I am #Tattoo <3 Always!" You are not an amazing mom.
More http://www.kpopstarz.com/articles/48753/20131111/farrah-abraham-boyfriend-a-sham.htm

November 09 2013


Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage In New Instagram Shot

Kim, Kanye, North West: Kardashian Bonds With Baby in Public (PHOTOS)

4, 2013. Credit: courtesy of Kim Kardashian What pregnancy? Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

Her beautiful bundle of joy! Kim Kardashian showers little North with love while Kanye West pushes the stroller on family outing

Natural beauty: Kim showcased her good looks in all their glory by going make-up free Friday, Nov. 8, 2013 Kim Kardashian Addresses Illuminati Rumors Related RumorFix.com Kim Kardashian is finally addressing those nasty Illuminati rumors! Kim wished her friend Brittny Gastineau a happy birthday on Wednesday via a a photo collage she made on Instagram, in which some fans thought represented an Iluminati symbol. Happy Birthday to my best friend Weve shared soooo many memories over the past years!
Full story: http://www.ajc.com/feed/entertainment/kim-kardashian-addresses-illuminati-rumors/fWR9x/

Smile for mommy! Kim Kardashian dotes on her baby girl North during family getaway with fiancé Kanye West

So cosy: Kim cradled her baby to her shoulder while North appeared to gnaw on her mom The 33-year-old was sporting trainers, a long-sleeved top and leggings which hugged her famous figure. Kim appeared to be make-up free for the casual outing, showcasing her natural good looks. Who can blame her?: Kim couldn't resist giving little North kisses over and over again A bid for freedom: The curious cutie looked like she wanted to explore her surroundings but Kim held her tight How sweet: North has lovely dark brunette hair that it seems she inherited from her mother What's that?: Kim and her only child admired the view together during the family holiday Yummy: Kim and Kanye were spotted tucking into bowls of food and quenching their thirst with Diet Cokes Her fiance was also wearing gym gear in the form of a grey hoodie, black running shorts and white trainers. The new parents had dressed North in a cute grey onesie, and the little ones tiny feet were bare.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491795/Kim-Kardashian-showers-little-North-love-Kanye-West-pushes-stroller-family-outing.html

Kim Kardashian Insists: I'm Not a Member of The Illuminati!

Brittny Gastineau and Kim Kardashian A sex tape star . A waste of very large breasts. The fiancee of Kanye West . But fashion maven would like to make one thing very clear: she is not a member of The Illuminati!
Full story: http://www.thehollywoodgossip.com/2013/11/kim-kardashian-insists-im-not-a-member-of-the-illuminati/comments/

but she and her nanny stayed in a separate cottage, less than half the size of the Kennedy Cottage, and about 100 yards away. Kim and Kanye never left the Ranch property, an insider tells RadarOnline.com exclusively. Instead, they strolled around the grounds with Nori, sometimes in her stroller, as our pic from X-17 . shows, and sometimes in Kims arms.
Full story: http://radaronline.com/exclusives/2013/11/kim-kardashian-kanye-west-romantic-getaway-with-baby/

Kim Kardashian Addresses Illuminati Rumors

Natural beauty: Kim was a fresh-faced beauty with no make-up and probably little sleep Sleep deprivation, no problem: Kim has adapted well to motherhood even on less sleep than she's used to Not so fussy now: The new mom had a way of soothing her baby girl Up until then, the doting parents have taken pains to conceal the baby under blankets in a covered pram. Earlier on Thursday, the couple was seen walking to the eatery with Kim holding the baby and Kanye pushing the stroller. Kim and Kanye welcomed North on June 15, and took their relationship a step further by getting engaged on October 21, Kims 33rd birthday. Here comes the sun: Kim enjoyed basking in the warm glow of the sun, but North needed more convincing Expert hands: Kim shifted the baby so North could enjoy more of the view Precious moments like these: North was completely calm and Kim seemed so content Another 'awww' moment: Kris Jenner posted a cute Instagram of baby North's hand, writing: 'I'm in Love...
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2494251/Kim-Kardashian-dotes-baby-girl-North-family-getaway-fianc-Kanye-West.html

Kim Kardashian As Jackie Kennedy? Kim & Kanye West Stay In Kennedy Honeymoon Cottage On Romantic Getaway With Baby Nori

X17online.com She never cries," Kardashian recently told talk show host Jay Leno . "She's a perfect little angel. I hope she grows up to be smart and opinionated like her dad." On Thursday Kardashian and baby North were spotted during a rare public outing with West, who appears to have grown more relaxed about unveiling his daughter in public. While the rapper, 36, has evidently become more carefree about his privacy, reports claim he is strict when it comes to baby North's wardrobe.
Full story: http://global.christianpost.com/news/kim

October 28 2013


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